| Sport: |
Workout: |
| Hockey |
For many years, the staples of Belmont Hill Hockey’s conditioning regimen have been the three puck drill and suicides. |
| Basketball |
The most difficult training workout for the Basketball team is “Colgates”, which consist of a variation of running, calisthenics, and rest over a fixed interval. |
| Nordic Skiing |
The two most difficult workouts for the Nordic Ski team are Harvard Stadiums which occur weekly during the dry-land training period of the season, and various Ski Erging challenges. |
| Alpine Skiing |
Zippy Funball vs. Nordic |
| Squash |
Running Suicides. |
| Wrestling |
One Man, One Minute: two partners take turns practicing a move for a minute each often for upwards of 10 repetitions. |
Tags: BH athletics, Winter workouts
